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	<title>Recipe 4 You</title>
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	<description>Recipe for you</description>
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		<title>Brussels Sprouts or Monkey Balls</title>
		<link>http://www.recipe4you.com/brussels-sprouts-or-monkey-balls/</link>
		<comments>http://www.recipe4you.com/brussels-sprouts-or-monkey-balls/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 04:25:22 +0000</pubDate>
		<dc:creator>ejik</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Brussel]]></category>
		<category><![CDATA[Brussels]]></category>
		<category><![CDATA[Buck]]></category>
		<category><![CDATA[Chef]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Fromundertherock]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[How]]></category>
		<category><![CDATA[Redbuck]]></category>
		<category><![CDATA[Sprouts]]></category>
		<category><![CDATA[To]]></category>

		<guid isPermaLink="false">http://www.recipe4you.com/brussels-sprouts-or-monkey-balls/</guid>
		<description><![CDATA[Do you think brussels sprouts suck? Think again. Visit chefbuck.blogspot.com for full recipe. If you hate brussels sprouts, then give this recipe a try &#8211;you might be surprised to find that they&#8217;re AWESOME! (*although technically still brussels sprouts). And check out chefbuck.blogspot.com for more healthy cooking ideas&#8230;. beautiful chemises]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilled Spanish Mustard Beef Recipe &#8211; Grilled Beef Recipe &#8211; Carne Asada</title>
		<link>http://www.recipe4you.com/grilled-spanish-mustard-beef-recipe-grilled-beef-recipe-carne-asada/</link>
		<comments>http://www.recipe4you.com/grilled-spanish-mustard-beef-recipe-grilled-beef-recipe-carne-asada/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 04:25:19 +0000</pubDate>
		<dc:creator>lena</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Asada]]></category>
		<category><![CDATA[Carne]]></category>
		<category><![CDATA[Chef]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Foodwishes]]></category>
		<category><![CDATA[Grilled]]></category>
		<category><![CDATA[John]]></category>
		<category><![CDATA[Mustard]]></category>
		<category><![CDATA[Spanish]]></category>

		<guid isPermaLink="false">http://www.recipe4you.com/grilled-spanish-mustard-beef-recipe-grilled-beef-recipe-carne-asada/</guid>
		<description><![CDATA[Learn how to make Grilled Spanish Mustard Beef! Visit foodwishes.com to get more info, and watch over 400 free video recipes. Enjoy this Grilled Spanish Mustard Beef Recipe!&#8230;]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mealtime Hero Video Series: How to prepare Talipia</title>
		<link>http://www.recipe4you.com/mealtime-hero-video-series-how-to-prepare-talipia/</link>
		<comments>http://www.recipe4you.com/mealtime-hero-video-series-how-to-prepare-talipia/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 04:25:13 +0000</pubDate>
		<dc:creator>boss</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Demo]]></category>
		<category><![CDATA[Hero]]></category>
		<category><![CDATA[Mealtime]]></category>
		<category><![CDATA[Talipia]]></category>
		<category><![CDATA[Walleye]]></category>

		<guid isPermaLink="false">http://www.recipe4you.com/mealtime-hero-video-series-how-to-prepare-talipia/</guid>
		<description><![CDATA[FoodE Expert Maureen demonstrates how to prepare Tilapia. This preparation method also works great with Walleye! View the recipe here: To stay connected, join our Mealtime Hero community on Facebook. It\&#8217;s a place to share and receive cooking tips, tricks and simple meal solutions.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Receta: Pastel Massini paso a paso&#8221; Vídeo receta 10 aqui cocinamos todos Cooking recipe</title>
		<link>http://www.recipe4you.com/receta-pastel-massini-paso-a-paso-video-receta-10-aqui-cocinamos-todos-cooking-recipe/</link>
		<comments>http://www.recipe4you.com/receta-pastel-massini-paso-a-paso-video-receta-10-aqui-cocinamos-todos-cooking-recipe/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 04:25:16 +0000</pubDate>
		<dc:creator>ejik</dc:creator>
				<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.recipe4you.com/receta-pastel-massini-paso-a-paso-video-receta-10-aqui-cocinamos-todos-cooking-recipe/</guid>
		<description><![CDATA[Aqui cocinamos todos,y hoy me a tocado a mi, soy Mari Carmen, y me encanta hacer postres, sobre todo de pasteleria, viendo que esta receta no esta en video en Internet, e decidido hacerla, espero que seais muchos los que os atrevais con ella, os aseguro que es el mejor pastel que se puede hacer, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BBQ Beef</title>
		<link>http://www.recipe4you.com/bbq-beef/</link>
		<comments>http://www.recipe4you.com/bbq-beef/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 04:25:12 +0000</pubDate>
		<dc:creator>lena</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Bake]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Bbq]]></category>
		<category><![CDATA[Brown]]></category>
		<category><![CDATA[Catsup]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Demo]]></category>
		<category><![CDATA[Dough]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Frozen]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[How]]></category>
		<category><![CDATA[Learn]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Rhodes]]></category>
		<category><![CDATA[Rhodesbread]]></category>
		<category><![CDATA[Salsa]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Sydney]]></category>
		<category><![CDATA[Teen]]></category>
		<category><![CDATA[Teenage]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[Teens]]></category>
		<category><![CDATA[To]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Warm-n-serv]]></category>

		<guid isPermaLink="false">http://www.recipe4you.com/bbq-beef/</guid>
		<description><![CDATA[Try this delicious slow cooked beef &#8230; it will melt in your mouth! Visit the full recipe at: teenkitchentakeover.com&#8230;]]></description>
		<wfw:commentRss>http://www.recipe4you.com/bbq-beef/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Receta: Crepes con chocolate y nueces&#8221; Video receta 11 aquí cocinamos todos Cooking recipe</title>
		<link>http://www.recipe4you.com/receta-crepes-con-chocolate-y-nueces-video-receta-11-aqui-cocinamos-todos-cooking-recipe/</link>
		<comments>http://www.recipe4you.com/receta-crepes-con-chocolate-y-nueces-video-receta-11-aqui-cocinamos-todos-cooking-recipe/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 19:25:20 +0000</pubDate>
		<dc:creator>ejik</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Aquí]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Cocinamos]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Crepes]]></category>
		<category><![CDATA[Nueces]]></category>
		<category><![CDATA[Receta]]></category>
		<category><![CDATA[Todos]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.recipe4you.com/receta-crepes-con-chocolate-y-nueces-video-receta-11-aqui-cocinamos-todos-cooking-recipe/</guid>
		<description><![CDATA[Aqui cocinamos todos. Hola amigos, a los niños les encanta esta receta, energia a tope para ellos, y oara mi también. Hummm que rico!!&#8230; bridal swimwear]]></description>
		<wfw:commentRss>http://www.recipe4you.com/receta-crepes-con-chocolate-y-nueces-video-receta-11-aqui-cocinamos-todos-cooking-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best seafood linguine pasta!</title>
		<link>http://www.recipe4you.com/best-seafood-linguine-pasta/</link>
		<comments>http://www.recipe4you.com/best-seafood-linguine-pasta/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 19:25:10 +0000</pubDate>
		<dc:creator>brod</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Better]]></category>
		<category><![CDATA[Big]]></category>
		<category><![CDATA[Book]]></category>
		<category><![CDATA[By]]></category>
		<category><![CDATA[Chef]]></category>
		<category><![CDATA[Cocktails]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Cooked]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[For]]></category>
		<category><![CDATA[Forrest]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Funny]]></category>
		<category><![CDATA[Gordon]]></category>
		<category><![CDATA[Gump]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Hells]]></category>
		<category><![CDATA[Host]]></category>
		<category><![CDATA[Hot]]></category>
		<category><![CDATA[How]]></category>
		<category><![CDATA[Howto]]></category>
		<category><![CDATA[I]]></category>
		<category><![CDATA[Iron]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[Learn]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[Nerd]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Ramsay]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Scallops]]></category>
		<category><![CDATA[Seaworms]]></category>
		<category><![CDATA[Secret]]></category>
		<category><![CDATA[Shrimpsshrimp]]></category>
		<category><![CDATA[Spaghetti]]></category>
		<category><![CDATA[Spaghettio]]></category>
		<category><![CDATA[Than]]></category>
		<category><![CDATA[The]]></category>
		<category><![CDATA[To]]></category>
		<category><![CDATA[You]]></category>
		<category><![CDATA[Yummy]]></category>

		<guid isPermaLink="false">http://www.recipe4you.com/best-seafood-linguine-pasta/</guid>
		<description><![CDATA[An easy seafood pasta recipe that anybody can do!&#8230;]]></description>
		<wfw:commentRss>http://www.recipe4you.com/best-seafood-linguine-pasta/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken piri piri &#8211; very easy Recipe &#8211; quick and healthy</title>
		<link>http://www.recipe4you.com/chicken-piri-piri-very-easy-recipe-quick-and-healthy/</link>
		<comments>http://www.recipe4you.com/chicken-piri-piri-very-easy-recipe-quick-and-healthy/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 19:25:04 +0000</pubDate>
		<dc:creator>demon</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Meal]]></category>
		<category><![CDATA[Piri]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Spicy]]></category>

		<guid isPermaLink="false">http://www.recipe4you.com/chicken-piri-piri-very-easy-recipe-quick-and-healthy/</guid>
		<description><![CDATA[Chicken piri piri is an great and well known recipe. Piri piri is Swahili for red pepper. You can eat it this chicken recipe with rice or beans. OVer the whole world there are many different ways of making this dish, this is our take. And it is healthy and quick to make too! Let [...]]]></description>
		<wfw:commentRss>http://www.recipe4you.com/chicken-piri-piri-very-easy-recipe-quick-and-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Motivational WebTV #14 Karate World Champ&#8217;s Iron Chef Threat</title>
		<link>http://www.recipe4you.com/motivational-webtv-14-karate-world-champs-iron-chef-threat/</link>
		<comments>http://www.recipe4you.com/motivational-webtv-14-karate-world-champs-iron-chef-threat/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 04:25:31 +0000</pubDate>
		<dc:creator>brod</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Champions]]></category>
		<category><![CDATA[Channel]]></category>
		<category><![CDATA[Chefs]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Iron]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Make]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Network]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[World]]></category>

		<guid isPermaLink="false">http://www.recipe4you.com/motivational-webtv-14-karate-world-champs-iron-chef-threat/</guid>
		<description><![CDATA[presents Canadian motivational speaker, author and Karate World Champion Clint Cora showing you his personal salad recipe. Even though it&#8217;s not a threat to the Food Network or any of the Iron Chefs, it does illustrate a personal success point. Get his World Champion Personal Growth Guide at the website&#8230;. passionata]]></description>
		<wfw:commentRss>http://www.recipe4you.com/motivational-webtv-14-karate-world-champs-iron-chef-threat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Florentine and Pig &#8211; Fruitilicious Topple Towers!</title>
		<link>http://www.recipe4you.com/florentine-and-pig-fruitilicious-topple-towers/</link>
		<comments>http://www.recipe4you.com/florentine-and-pig-fruitilicious-topple-towers/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 04:25:12 +0000</pubDate>
		<dc:creator>ejik</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Florentine]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Pig]]></category>

		<guid isPermaLink="false">http://www.recipe4you.com/florentine-and-pig-fruitilicious-topple-towers/</guid>
		<description><![CDATA[Pig has been busy picking juicy raspberies in their garden today and is covered top to trotter in sticky pinky raspberry juiciness! Florentine can\&#8217;t stop giggling at sticky Pig! Be the envy of your chums with these topsy turvy topple towers, jam packed with fresh fruity goodness and chocolatey gooey meringues! Florentine and Pig\&#8217;s recipes [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Disney Cooking &#8211; S01E05 &#8211; Walt Disney&#8217;s Oatmeal Cookies</title>
		<link>http://www.recipe4you.com/disney-cooking-s01e05-walt-disneys-oatmeal-cookies/</link>
		<comments>http://www.recipe4you.com/disney-cooking-s01e05-walt-disneys-oatmeal-cookies/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 19:25:14 +0000</pubDate>
		<dc:creator>ejik</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[And]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Cl]]></category>
		<category><![CDATA[Cookie]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Coons]]></category>
		<category><![CDATA[Disney]]></category>
		<category><![CDATA[Disneyland]]></category>
		<category><![CDATA[Dream]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Mouse]]></category>
		<category><![CDATA[Nick]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Show]]></category>
		<category><![CDATA[Walt]]></category>
		<category><![CDATA[Walts]]></category>

		<guid isPermaLink="false">http://www.recipe4you.com/disney-cooking-s01e05-walt-disneys-oatmeal-cookies/</guid>
		<description><![CDATA[THUMBS UP IF YOU LIKE IT, FAVORITE IF YOU LOVE IT, SUBSCRIBE IF YOU ADORE US! We had to go through the JUNGLE for this recipe, people. THE FREAKING JUNGLE! This is an awesomely simple recipe to do, and the results are delicious! Try them out and let us know how they worked for you. [...]]]></description>
		<wfw:commentRss>http://www.recipe4you.com/disney-cooking-s01e05-walt-disneys-oatmeal-cookies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FRUIT SALAD YUMMY YUMMY!</title>
		<link>http://www.recipe4you.com/fruit-salad-yummy-yummy/</link>
		<comments>http://www.recipe4you.com/fruit-salad-yummy-yummy/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 04:25:23 +0000</pubDate>
		<dc:creator>bes</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[Amazing]]></category>
		<category><![CDATA[And]]></category>
		<category><![CDATA[Are]]></category>
		<category><![CDATA[Because]]></category>
		<category><![CDATA[Bowl]]></category>
		<category><![CDATA[Decided]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Hungry]]></category>
		<category><![CDATA[It]]></category>
		<category><![CDATA[Made]]></category>
		<category><![CDATA[Make]]></category>
		<category><![CDATA[Of]]></category>
		<category><![CDATA[Plus]]></category>
		<category><![CDATA[Randomly]]></category>
		<category><![CDATA[Sainging]]></category>
		<category><![CDATA[So]]></category>
		<category><![CDATA[Started]]></category>
		<category><![CDATA[The]]></category>
		<category><![CDATA[To]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Was]]></category>
		<category><![CDATA[Wiggles]]></category>

		<guid isPermaLink="false">http://www.recipe4you.com/fruit-salad-yummy-yummy/</guid>
		<description><![CDATA[I made a bowl of fruit salad because I was hungry and randomly started sainging the wiggles so I decided to make a video about it!&#8230; gps lingerie]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Schwartz Shortcrust Pastry Recipe</title>
		<link>http://www.recipe4you.com/schwartz-shortcrust-pastry-recipe/</link>
		<comments>http://www.recipe4you.com/schwartz-shortcrust-pastry-recipe/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 04:25:20 +0000</pubDate>
		<dc:creator>ejik</dc:creator>
				<category><![CDATA[Recipe]]></category>
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		<category><![CDATA[Crust]]></category>
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		<category><![CDATA[Pastry]]></category>
		<category><![CDATA[Recipies]]></category>
		<category><![CDATA[Schwartz]]></category>
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		<category><![CDATA[Short]]></category>
		<category><![CDATA[Shortcrust]]></category>
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		<guid isPermaLink="false">http://www.recipe4you.com/schwartz-shortcrust-pastry-recipe/</guid>
		<description><![CDATA[Shortcrust pastry cooking instructions &#8211; Recreate short crust pastry at home for yourself, family and friends with this short simple how to video recipe brought to you by Schwartz&#8230;]]></description>
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		<title>Fried Pot Stickers / Cooking Chinese Food</title>
		<link>http://www.recipe4you.com/fried-pot-stickers-cooking-chinese-food/</link>
		<comments>http://www.recipe4you.com/fried-pot-stickers-cooking-chinese-food/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 04:25:14 +0000</pubDate>
		<dc:creator>lena</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Cooking]]></category>
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		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Leek]]></category>
		<category><![CDATA[Meal]]></category>
		<category><![CDATA[Pot]]></category>
		<category><![CDATA[Potstickers]]></category>
		<category><![CDATA[Stickers]]></category>
		<category><![CDATA[Yummy]]></category>

		<guid isPermaLink="false">http://www.recipe4you.com/fried-pot-stickers-cooking-chinese-food/</guid>
		<description><![CDATA[Fried Pot Stickers are one of my favorite foods. You can cook them many different ways, and with many different kinds of fillings, but this is my favorite way to make them: with ground beef and Chinese Leek filling. These pot stickers are a mix of two very different textures and flavors, but everything works [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fish &amp; Shellfish &#8211; Commercial Cookery</title>
		<link>http://www.recipe4you.com/fish-shellfish-commercial-cookery/</link>
		<comments>http://www.recipe4you.com/fish-shellfish-commercial-cookery/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 04:25:06 +0000</pubDate>
		<dc:creator>brod</dc:creator>
				<category><![CDATA[Recipe]]></category>
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		<guid isPermaLink="false">http://www.recipe4you.com/fish-shellfish-commercial-cookery/</guid>
		<description><![CDATA[To purchase the complete version of this video go to products.tafesa.edu.au This module has been developed to provide the student with both comprehensive theoretical information &#038; practical skills pertaining to all these aspects of fish &#038; shellfish cookery. Identify and classify fish &#038; shellfish select fish &#038; shellfish &#038; know the quality purchase points, understand [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nonnas Italian Crostoli Recipe</title>
		<link>http://www.recipe4you.com/nonnas-italian-crostoli-recipe/</link>
		<comments>http://www.recipe4you.com/nonnas-italian-crostoli-recipe/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 19:25:24 +0000</pubDate>
		<dc:creator>ejik</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Cookie]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Crostoli]]></category>
		<category><![CDATA[Deep]]></category>
		<category><![CDATA[Fried]]></category>
		<category><![CDATA[Frittura]]></category>
		<category><![CDATA[Frying]]></category>
		<category><![CDATA[How]]></category>
		<category><![CDATA[Pastry]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[To]]></category>

		<guid isPermaLink="false">http://www.recipe4you.com/nonnas-italian-crostoli-recipe/</guid>
		<description><![CDATA[&#8211; This is a classic Italian Crostoli recipe from Nonna Lina&#8217;s cooking archives. This video slide show shows easy steps from start to finish. The ingredients and other tips are on the website&#8230;. night lingerie]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>PIZZA BURGERS &#8211; VIDEO RECIPE</title>
		<link>http://www.recipe4you.com/pizza-burgers-video-recipe/</link>
		<comments>http://www.recipe4you.com/pizza-burgers-video-recipe/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 19:25:17 +0000</pubDate>
		<dc:creator>lena</dc:creator>
				<category><![CDATA[Beef]]></category>
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		<category><![CDATA[Make]]></category>
		<category><![CDATA[Nickosbabyfood]]></category>
		<category><![CDATA[Nickosblog]]></category>
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		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Quesadilla]]></category>
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		<guid isPermaLink="false">http://www.recipe4you.com/pizza-burgers-video-recipe/</guid>
		<description><![CDATA[NICKO\&#8217;S DAILY VIDEO DIARY: FACEBOOK: TWITTER: NICKO\&#8217;S T-SHIRTS: Ingredients: serves 2 4 flat pita breads 250g beef mince 1 brown onion 1 cup cheddar cheese 2 tbls tomato paste 3 mushrooms (sliced) ENJOY! ~ Nicko Music from Nicko\&#8217;s Kitchen is from Used with permission&#8230;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cashew Chicken Recipe &#8211; Chinese Food</title>
		<link>http://www.recipe4you.com/cashew-chicken-recipe-chinese-food/</link>
		<comments>http://www.recipe4you.com/cashew-chicken-recipe-chinese-food/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 19:25:06 +0000</pubDate>
		<dc:creator>demon</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Cashew]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Fry]]></category>
		<category><![CDATA[Howto]]></category>
		<category><![CDATA[Porn]]></category>
		<category><![CDATA[Stir]]></category>
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		<category><![CDATA[Wok]]></category>

		<guid isPermaLink="false">http://www.recipe4you.com/cashew-chicken-recipe-chinese-food/</guid>
		<description><![CDATA[Cashew Chicken Recipe &#8211; Chinese Food Ingredients: Marinate for 30 minutes: 1 chicken breast chopped in 1/2 x 1/2 in. pieces 1 teaspoon corn starch 1 tablespoon cooking wine Cook in super hot wok in the following order: 3 cloves chopped garlic 1 small shallot sliced Marinated chicken 1 tablespoon hoisin sauce 1 tablespoon oyster [...]]]></description>
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		<item>
		<title>The Savage Kitchen: Mushroom Stuffed Pheasant Breast</title>
		<link>http://www.recipe4you.com/the-savage-kitchen-mushroom-stuffed-pheasant-breast/</link>
		<comments>http://www.recipe4you.com/the-savage-kitchen-mushroom-stuffed-pheasant-breast/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 19:25:03 +0000</pubDate>
		<dc:creator>daun</dc:creator>
				<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[A]]></category>
		<category><![CDATA[Bird]]></category>
		<category><![CDATA[Breast]]></category>
		<category><![CDATA[Butcher]]></category>
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		<category><![CDATA[Learn]]></category>
		<category><![CDATA[Pheasant]]></category>
		<category><![CDATA[Raspberry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Show]]></category>
		<category><![CDATA[Stuffed]]></category>
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		<category><![CDATA[Whole]]></category>

		<guid isPermaLink="false">http://www.recipe4you.com/the-savage-kitchen-mushroom-stuffed-pheasant-breast/</guid>
		<description><![CDATA[With Special Guest Warren Epstein, the Arts and Culture Editor from The Gazette! gazettedining.freedomblogging.com Learn to butcher, and prepare a whole pheasant! This pheasant breast recipe is stuffed with our earlier mushroom duxelle recipe and topped with raspberry demi-glace. Make sure to get the recipes from our website (below): Pheasant Recipe: cliffhouse.hightouchweb.com Mushroom Duxelle Recipe: [...]]]></description>
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		<title>Postmark Chef How To Video &#8211; Berry &amp; Mustard Venison w/ Fingerling Potatoes &amp; Pasta</title>
		<link>http://www.recipe4you.com/postmark-chef-how-to-video-berry-mustard-venison-w-fingerling-potatoes-pasta/</link>
		<comments>http://www.recipe4you.com/postmark-chef-how-to-video-berry-mustard-venison-w-fingerling-potatoes-pasta/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 04:25:32 +0000</pubDate>
		<dc:creator>ejik</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Chef]]></category>
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		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Fingerling]]></category>
		<category><![CDATA[Gourmet]]></category>
		<category><![CDATA[How]]></category>
		<category><![CDATA[How-to]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Instructions]]></category>
		<category><![CDATA[International]]></category>
		<category><![CDATA[Kits]]></category>
		<category><![CDATA[Modern]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Postmark]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spices]]></category>
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		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[Venison]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.recipe4you.com/postmark-chef-how-to-video-berry-mustard-venison-w-fingerling-potatoes-pasta/</guid>
		<description><![CDATA[Postmark Chef is about bringing the ease of cooking a gourmet meal and quality products to discerning home cooks. The combination offered, of recipe kits and carefully sourced products help bring food, culture, and exploration together. Through the convenience of recipe kits and online video instruction, our goal is to build a bridge from professional [...]]]></description>
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		<item>
		<title>How to make Pad Thai : Authentic Pad Thai Recipe</title>
		<link>http://www.recipe4you.com/how-to-make-pad-thai-authentic-pad-thai-recipe/</link>
		<comments>http://www.recipe4you.com/how-to-make-pad-thai-authentic-pad-thai-recipe/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 19:25:31 +0000</pubDate>
		<dc:creator>ejik</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Cookinng]]></category>
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		<category><![CDATA[Fry]]></category>
		<category><![CDATA[How]]></category>
		<category><![CDATA[Make]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Pad]]></category>
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		<category><![CDATA[Thai]]></category>
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		<category><![CDATA[Video]]></category>
		<category><![CDATA[Woman]]></category>

		<guid isPermaLink="false">http://www.recipe4you.com/how-to-make-pad-thai-authentic-pad-thai-recipe/</guid>
		<description><![CDATA[How to make Thai famouse recipe , Pad Thai. This cooking video we show you how to make authentic Pad Thai. Pad Thai is no difficult to make but it has a lot of ingredient. For more information about Pad Thai and other Thai recipes please visit us at holiday lingerie]]></description>
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		<title>Turkey Tandoori</title>
		<link>http://www.recipe4you.com/turkey-tandoori/</link>
		<comments>http://www.recipe4you.com/turkey-tandoori/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 19:25:16 +0000</pubDate>
		<dc:creator>brod</dc:creator>
				<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Turkey]]></category>
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		<category><![CDATA[Curry]]></category>
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		<category><![CDATA[Food]]></category>
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		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Make]]></category>
		<category><![CDATA[Sanjay]]></category>
		<category><![CDATA[Tandoor]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Thumma]]></category>
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		<category><![CDATA[Vahchef]]></category>
		<category><![CDATA[Vahrehvah]]></category>

		<guid isPermaLink="false">http://www.recipe4you.com/turkey-tandoori/</guid>
		<description><![CDATA[turkey cooked in tandoori style in regular oven&#8230;]]></description>
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		<item>
		<title>Udon Miso Noodle Soup Recipe</title>
		<link>http://www.recipe4you.com/udon-miso-noodle-soup-recipe/</link>
		<comments>http://www.recipe4you.com/udon-miso-noodle-soup-recipe/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 04:25:56 +0000</pubDate>
		<dc:creator>ejik</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[Miso]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Udon]]></category>

		<guid isPermaLink="false">http://www.recipe4you.com/udon-miso-noodle-soup-recipe/</guid>
		<description><![CDATA[15 minute Japanese noodle soup recipe, from celebrity chef Cat Cora. Video by cookbook author and television chef Jaden Hair of SteamyKitchen.com&#8230; beautiful lingerie]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Strawberry French Toast Recipe With Fresh Strawberries and Bread From Scratch</title>
		<link>http://www.recipe4you.com/strawberry-french-toast-recipe-with-fresh-strawberries-and-bread-from-scratch/</link>
		<comments>http://www.recipe4you.com/strawberry-french-toast-recipe-with-fresh-strawberries-and-bread-from-scratch/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 04:25:51 +0000</pubDate>
		<dc:creator>ejik</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[And]]></category>
		<category><![CDATA[Baking]]></category>
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		<category><![CDATA[French]]></category>
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		<category><![CDATA[Scratch]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[Strawberry]]></category>
		<category><![CDATA[Toast]]></category>
		<category><![CDATA[Vlog]]></category>
		<category><![CDATA[With]]></category>

		<guid isPermaLink="false">http://www.recipe4you.com/strawberry-french-toast-recipe-with-fresh-strawberries-and-bread-from-scratch/</guid>
		<description><![CDATA[Strawberry French Toast With Fresh Strawberries and Bread From Scratch Basic White Bread: Ingredients: 8 to 8 &#8211; 1/2 cups bread flour 3 packages (3/4 oz.) active yeast 2 &#8211; 1/2 cups water at 110 degrees 2 tablespoons honey 1 tablespoon salt 3/4 cups instant dry milk 6 tablespoons butter Prepare yeast: Mix water yeast [...]]]></description>
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		<title>Romantic Dinner Ideas: Salmon Recipe</title>
		<link>http://www.recipe4you.com/romantic-dinner-ideas-salmon-recipe/</link>
		<comments>http://www.recipe4you.com/romantic-dinner-ideas-salmon-recipe/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 04:25:38 +0000</pubDate>
		<dc:creator>brod</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Brown]]></category>
		<category><![CDATA[Chef]]></category>
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		<category><![CDATA[Child]]></category>
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		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Foreman]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Glaze]]></category>
		<category><![CDATA[Grill]]></category>
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		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Ingredients]]></category>
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		<guid isPermaLink="false">http://www.recipe4you.com/romantic-dinner-ideas-salmon-recipe/</guid>
		<description><![CDATA[Romantic Dinner Ideas: Brown Sugar Glaze Salmon Recipe. The Honey Sugar Glaze Salmon recipe will sure to have your man licking his fingers. More Abiola Abrams relationship videos at:]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Betty&#8217;s Hearty Soup Can Pasta Recipe</title>
		<link>http://www.recipe4you.com/bettys-hearty-soup-can-pasta-recipe/</link>
		<comments>http://www.recipe4you.com/bettys-hearty-soup-can-pasta-recipe/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 19:25:54 +0000</pubDate>
		<dc:creator>ejik</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Bake]]></category>
		<category><![CDATA[Baking]]></category>
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		<guid isPermaLink="false">http://www.recipe4you.com/bettys-hearty-soup-can-pasta-recipe/</guid>
		<description><![CDATA[In this video, Betty demonstrates how to make Hearty Soup Can Pasta. This is a recipe that I made up to fill requests for recipes that are quick and easy, no-fail, no expertise required, economical, quick clean-up, and, most of all chambray blue]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Postmark Chef How To Video &#8211; Stuffed Pork Chops with Nutty Risotto</title>
		<link>http://www.recipe4you.com/postmark-chef-how-to-video-stuffed-pork-chops-with-nutty-risotto/</link>
		<comments>http://www.recipe4you.com/postmark-chef-how-to-video-stuffed-pork-chops-with-nutty-risotto/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 19:25:44 +0000</pubDate>
		<dc:creator>katya</dc:creator>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipe]]></category>
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		<category><![CDATA[Chops]]></category>
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		<category><![CDATA[Gourmet]]></category>
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		<category><![CDATA[Risotto]]></category>
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		<category><![CDATA[Stuffed]]></category>
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		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.recipe4you.com/postmark-chef-how-to-video-stuffed-pork-chops-with-nutty-risotto/</guid>
		<description><![CDATA[Postmark Chef is about bringing the ease of cooking a gourmet meal and quality products to discerning home cooks. The combination offered, of recipe kits and carefully sourced products help bring food, culture, and exploration together. Through the convenience of recipe kits and online video instruction, our goal is to build a bridge from professional [...]]]></description>
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		<title>Shrimp Scampi</title>
		<link>http://www.recipe4you.com/shrimp-scampi/</link>
		<comments>http://www.recipe4you.com/shrimp-scampi/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 19:25:35 +0000</pubDate>
		<dc:creator>afon</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Bimbos]]></category>
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		<category><![CDATA[Dinner]]></category>
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		<guid isPermaLink="false">http://www.recipe4you.com/shrimp-scampi/</guid>
		<description><![CDATA[For complete recipe go to !!!&#8230;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Steamed Clams and Mussels recipe by the BBQ Pit Boys</title>
		<link>http://www.recipe4you.com/steamed-clams-and-mussels-recipe-by-the-bbq-pit-boys/</link>
		<comments>http://www.recipe4you.com/steamed-clams-and-mussels-recipe-by-the-bbq-pit-boys/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 19:25:32 +0000</pubDate>
		<dc:creator>brod</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Barbecue]]></category>
		<category><![CDATA[Barbeque]]></category>
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		<category><![CDATA[Clams]]></category>
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		<category><![CDATA[Food]]></category>
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		<guid isPermaLink="false">http://www.recipe4you.com/steamed-clams-and-mussels-recipe-by-the-bbq-pit-boys/</guid>
		<description><![CDATA[This easy to do steamed clams and mussels recipe for the grill is great as a side dish or better yet as a main meal. For some real good eating, try this seafood classic at your next barbecue&#8230;.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Muscle Building and Fat Loss Recipes &#8211; Baked Crispy Chicken Nuggets Recipe</title>
		<link>http://www.recipe4you.com/muscle-building-and-fat-loss-recipes-baked-crispy-chicken-nuggets-recipe/</link>
		<comments>http://www.recipe4you.com/muscle-building-and-fat-loss-recipes-baked-crispy-chicken-nuggets-recipe/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 19:25:15 +0000</pubDate>
		<dc:creator>demon</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Poultry]]></category>
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		<guid isPermaLink="false">http://www.recipe4you.com/muscle-building-and-fat-loss-recipes-baked-crispy-chicken-nuggets-recipe/</guid>
		<description><![CDATA[&#8211; Download 10 FREE Recipes Muscle Building and Fat Loss Recipes &#8211; Baked Crispy Chicken Nuggets Recipe Here is just one recipe from my friend Dave\&#8217;s nutrition cookbook \&#8221;The Top 10 Anabolicious Recipes\&#8221;. Try it out and let me know what you think. You can get the other FREE Recipes by visiting http and downloading [...]]]></description>
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